Friday 15 January 2021

THE NEW NOTEBOOK

This is not a sequel of “The Notebook” ,the best-selling novel of Nicholas Sparks.  This is just a regular notebook that could be used as a planner or journal. 

Every new year all of us get a new planner or a new notebook; others get so much more than one.   We feel excited and we take time to decide  how best to use them. 

On the flip side, you may argue that you do not need one; “I’ll use my phone, I prefer to go paperless”.   Of course that is always an option.  But isn’t it more exciting to hold that beautiful notebook; run your fingers over those soft blank sheets? 

It maybe great to make a family recipe notebook out if it.  Or will you use it as it is meant to be; a planner where you log your plans, appointments and other work-related matters?  Shall you use it as a personal journal, as in a diary? 

Actually we can do all that and more because we usually get more than one and its a pity to leave those beautiful pages blank.  We just have to decide which ideas will best suit our lifestyle. 

Every year, I add one to my notebooks. Most of my journals maybe called “perpetual” because they don’t expire.  I continue  to log my notes as there are ideas or info warranting documentation.  I also intend to add more and revise, customize and improve what I already have. 

Health-medical history notebook-
A priority for a senior like me especially that we feel new aches and pains everyday. Doctor’s appointments,  test results, medical prescriptions, maintenance medicine are vital info needing reminders. 

Notebook for expenses-
 I log all my expenses; those that are paid in cash and another for those charged to my credit card.  This comes in handy because I  like to stick to a budget. I also use my list to cross check those that come out of my credit card bill. 

Locator notebook- 
I list where I keep important items. This saves time to find them or just to assure me that I did not misplace them.  However, this year I intend to include a diagram of where exactly things are located. 

Recipe and meal planning- 
a) Family recipies from my Mom and mother-in-law. 
b) For daily meals and special dinners. This is useful when I’m running out of meal  ideas. I have on log what I served some Christmas dinners ago.

Personal info notebook-
Passwords,usernames email addresses, membership and  ID numbers. 

Book on Birthdays- 
Birthdates of people that matter to me. 

This year I’m adding four notebooks: 

Reading list-
I’ll list all the books I read and their authors.  I intend to include a list of favorite blogs and articles. 

Blog notebook-
Although all my blogs could be accessed on icloud, I still want to go through them written down. I may put my comments as to why I’ve written them. 

Quotes and affirmations -
Though I remember some quotes occasionally; now I’ll log all my favorite quotes, bible passages and inspirational phrases.  This is a great tool to go to when I need inspiration while going through a rough patch or when i need to lift my spirits. 

New-Things-I-Learned-Today journal. 
This is what I’m so enthusiastic about.  I already made a few notes. They will be in my next blog. 

Actually there are as many journal topics that you can think of; the ideas are endless.  We also do not need to wait for the New Year to start one. 

So good luck and wishing you joy in filling up those new and  lovely pages. 

Wednesday 6 January 2021

HOW TO REGAIN SELF-MOTIVATION WHEN YOU LOSE IT





Motivation has become a by-word in recent years; it being one of the most sought-after mindset.  Without it, we are unproductive; our work is mediocre because we cannot function fully.  Why do we sometimes lose our motivation?

Could it be that we are over-whelmed with numerous distractions all around that prevents us to focus on one specific thought at a time?  

Think of this, when I open a blog, advertisements pop up before I could even open the first paragraph;  thereafter pop-ups appear in almost every paragraph.  

When I open the news, other topics come up as well; some ads are even blinking that they easily catch my attention.  When I go back to the former news, sonetimes I lose my train of thought that I can’t even recall what it was all about. 

What should we do when we lose our groove?  How do we regain our motivation?    Experts say that we should learn to keep our focus on that one thought we want to pursue and be determined not to entertain any other thought or idea but dwell only on our goal. 

Over-whelmed with numerous tasks and you don’t know where to begin?  Make a to-do list and prioritize; try to tackle the easy ones first to give you a feeling of accomplishment and be encouraged to go on. 

However there are times when nothing is easy. You are in the brink of giving up what you started because nothing seems right.  You are stuck and you are wasting time.  Can you relate? 

Don’t think that only you experience this lack of motivation.  Even famous writers go through the so-called writer’s block.  They, along with other artists alike often need a “muse”; someone to inspire them to start their creative juices flowing again. 

A change of scenery may spark creativity or solve a problem. You can leave your home office and sit on the coach or sip tea in the balcony or garden.  Most people suggest that the best place to get good vibes is the coffee shop.  Go work out your problem there, it maybe busy and noisy as it often is but they say that there is a lot of energy going around there. 

You want solitude or privacy?  Then get on the move, go for a run or a walk.  Fresh air is invigorating and exercise often stimulates the mind.  When I walk, I get ideas out of the blue. 

Not employed but a housewife who can’t get things done but tired?  Everything seem  too hard or boring?  Then a change of environment or routine may do the trick; it could give you a different perspective.   Go have lunch with friends; get a mani-pedi; go window shopping, better yet buy new shoes. 

Fond of gardening?  Grow your own veggies.  Cultivate flowering plants; flowers are known as uppers thats why they are often brought to sick people.  They  bring brightness and cheer all around.   I love my flower garden, it is always a delight to go and look how beautiful and colorful my new bougainvilleas are. During the day, I am often lured to see the garden. 

Start a notebook for affirmations and quotes to boost inspiration so you have something to turn to when you feel so low and unproductive. 

Not one of the  above works?  Someone suggests to do a self challenge; do a 7-day challenge doing something consistently.  Chances are it becomes a habit that easily incorporates in your routine. 

I am a homemaker and after I retired and sold my store; I thought life would be boring.  But I plan interesting things to look forward to after my chores. 

I look forward to relax and read, catch up with news, watch tv, write my blog and even watch a movie. These activities are what motivates me to finish my chores. 

Whether we are employed or not, we need motivation and inspiration to function fully.   The new year is often the time when we decide to improve our lives.  And as we purge the challenges of the past year; we need motivation to meet our new goals; to keep us on track and stay in our game. 

The following image was borrowed from the “300 + quotes to reach your potential in 2019”.

Saturday 2 January 2021

THE MAGIC OF THE THREE KINGS (A childhood memory)

 
As we celebrate the Epiphany,  the feast of The Three Kings, childhood memories are awakened in me.   

After I got my gift from Santa Claus, I still anticipated the coming of The Three Kings. 
My older brother and I used to put our shoes with our socks on them by the door so they would be accessible for the Three Kings to get to them. 

For Christmas we got  what we wished for; we sent our letters to Santa via the postal service.  But we had no wishes from the Three Kings since they usually give us money, coins and lots of coins!!  

One morning though, I was surprised to see my older brother’s sock full of colored marbles.  I guess, the Three Kings knew that he was fond of playing with them during that time.  Though he got coins too, but I got more since i didn’t get marbles. The Three Kings are fair.  

When I got older, I realized that he already knew the magic of the Three Kings but they gave him anyway since his socks were there. 

Every Three Kings morning, after I get my coins I looked out down the street and I always saw three men wallking away and it always looked like they just left our home.  

From my recollection, i must have seen this for at least three consecutive years and the three men always looked the same. My belief must have been so strong that it manifested in my imagination.  

I don’t recall why I did not continue this practice with my children. This is one of my many regrets as a parent; and I have a lot. 

From today’s homily of Fr. Tito Caluag on his online mass, he made a parallel  between the star of Bethlehem guiding the path of the Three Kings to Jesus to that of our lives guided by the same star to do good always. 

He also couln’t forgeta poster in the seminary that says: “we may not reach the stars but they are always there to guide us”, 

This new year, may we be guided by the Star of Bethlehem always. 

FRUITCAKE, THE CHRISTMAS CAKE





Every Christmas  in recent years, my older daughter and I buy fruitcake.  I dont know why we found the appetite for it again because in earlier years, we just took it for granted. In fact my husband used to order about 50 from my niece for his give-aways. 

Last Christmas, I was at a loss what gift to give my daughter.  While I found a simple gift on line which I eventually ordered; still I wanted to give her fruitcake. 

We found the fruit cake at Figaro to our liking so I thought I’ll definitely buy from there.  Unfortunately the establishment closed shop in the branch near us.   I then wondered where I can get a fruitcake she’d love. 

I checked the village markerplace online looking for the advertised fruitcake but I couldn’t find it anymore.  Since I am one who do things early, I knew I had  still time to look for one before Christmas. 

One day the offer came up again on the post of Marinel Gee Emm of B’s Treats. I didn’t lose time; I ordered right away.  I also ordered for myself and I found it fairly good. 

Why do we even eat fruitcake on Christmas?  They say that the tradition originated from Britain.  It seems that it is considered a celebration cake, not only for Christmas but for special events.  It is known that Princess Diana and also Kate, the Duchess of Cambridge served that on their respective weddings. 

Fruitcake is known to be the most lasting cake ever made because of the dried fruits and nuts pre-soak in rum or whisky.  Ben Chapman, a food specialist from the University of North Carolina claims that its dried fruit and nuts does not give enough moisture for micro-organisms to generate. 

Because of the sweetness, it is usually cut in thin slices or in small cubes and eaten with cheese.  Goes well tea, strong coffee and even with ice cream.