I often sauté banana heart in salt and vinegar with a little sugar and pepper; actually it's like pickled banana heart. This is a great appetizer and my sister's favorite. When she visits, I always serve this for any meal.
But I have to remove a lot of the outer covering and only use the inner tender portion and end up throwing away the outer blossoms as shown below:
These are what I usually throw away.
When we harvested two banana hearts last week, I thought I would not waste the outer blossoms.
I need to remove the plastic looking part in each blossom as well as the part looking like a match stick as shown
Once this is done, the blossoms are blanched for 20 minutes in water with a tablespoon of salt.
Once drained, I made a mixture of equal parts of soy and sugar
I soaked the blossoms in a soy and sugar mixture overnight.
I drained again and sun dried.
I placed these in ziplock in the refrigerator and these will last for a long time for future use.
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