Reggie, a former colleague post a picture of his wall clock on Facebook and asked: "how do you spend your time?".
Off hand I commented:
"Hopefully I'm using my time in productive ways. Is doing Facebook productive? For me it is because I'm socializing with friends, socialization being a spiritual need of man as claimed by Maria Montessori.
Reggie replied: "It is productive Ninang! Use of technology maybe virtual but we reach out and connect with friends and relatives"
I wonder what many of us do during our "me time". Do you practice hygge? For those who have not encountered hygge, I read that it is a Danish word pronounced as "hue-gah" or "hoo-guh" and shortlisted as the word of the year by the Oxford English Dictionary in 2016. They say that there is no direct English translation and is described as "the atmosphere where we are most comfortable". "An outlook that focuses on simple pleasures" , according to Montanahappy.com
It is during our relax time that we savor simple things like drinking coffee in the garden, watching the sunset over a glass of red, connecting with friends via social media, dozing in the bathtub, reading a book or just lounging on a favorite chair taking a siesta. All those are considered hygge, because they give us satisfaction that enhance our well being.
How do I spend my time? Here's how.
To maximize our time we need to prioritize and get the more important things out of the way first. That's the reason I do my walking first thing in the morning. But before I do that, I still hygge, as I enjoy my morning coffee; taking slow sips because to me, every hot sip infuses warmth.
My morning exercise is not just walking, there are many things that make my walk interesting and enjoyable. The early morning tranquility is soothing; the miracle of sunrise as the sun climbs up to the sky and Illuminates the earth is always a sight to behold.
Breathing in fresh air and feeling the cool morning breeze is refreshing and invigorating. I marvel at birds that fly in front, behind and around me, hearing them chirp as they flock together on tree tops and on electric wires is simple joy.
I find pleasure taking pictures along the way; the sunrise and the cloud formation that is different everyday are great subjects. Colorful and vibrant flowers, birds and unique plants and trees always fascinate me. Most of the time those pictures come out on my Facebook posts.
Walking is also my time for meditation and prayer. It is a great opportunity to thank The Lord for His blessings, healing, guidance, enlightenment and protection. This is when I ask Him to stay with me, with my family, in our home, in our minds and hearts. Walking 10,000 steps (takes me an hour and a half, I walk slow), gives me the time to complete the 4 mysteries of the Holy Rosary along with my requests for special intentions.
I made a lot of friends by walking the streets of our enclave everyday. I exchange greetings with young joggers and with older people who just walk like me. House-helps working on the front lawn, drivers cleaning cars and street cleaners greet me because I greet them back with a smile. Homeowners tending to their gardens are friendly since they see me everyday; a couple often invite me to join them for coffee occasionally. I refuse of course, but I graciously thank them and often chat for awhile.
When I became interested in bougainvilla, I was always on the lookout for the colorful varieties around the enclave. Some homeowners were generous to give me cuttings to propagate. When I had enough, I started collecting crepe myrtle as well until I got all the colors from people I befriended along the way.
Breakfast with my husband is another highlight of my day. In between spoons-full of oatmeal, bread and cheese; some days forks-full of bacon and pancakes, we compare notes on news we read; we talk about the latest on our children and grandchildren. We update each other about our friends and remind each other to greet birthday and anniversary celebrants.
After breakfast I garden, this is another activity that I enjoy especially when I see my plants are growing well. Lunch preparation follows. After lunch is "me time" again. Siesta invigorates me and gives me energy to take on the rest of the afternoon and evening activities.
That about sums up my day and it works for me. I live, I love!
I just don't know whether this is ideal for those who go to work or moms with babies but it is good for retirees for sure. Whether we are working to earn a living, just doing housework or pursuing other endeavors, I do encourage everyone to allot for "me time".
Let's hygge!