I wouldn't let the existence of the COVID 19 pass without writing about it. Good or bad, this is a part of global history and I thought that somehow, in my own little way write about it. Who knows this writing could add knowledge and perhaps relief from the same or another virus in future generations.
Much have been said and written about COVID 19, especially so with everyone's access to social media. The entire world is being advised to heed precautions only from reliable authorities like the World Health Organization and the Department of Health of every country.
I believe that hygiene tops the precautionary measures mentioned, like washing hands properly, eating well-cooked food, covering mouth when we cough or sneeze. Wearing face mask is advisable when sick or when we go out where there is no proper ventilation with many people around. Social distancing is emphasized so as not to transmit or assimilate the virus. It is believed this could come in through the MEN, not joking here, I mean the Mouth, Eyes and Nose. "Don't touch your face" , medical experts say.
"Stay away from crowds", we were all warned. They say transmission is exponential, so we should stay home unless it is explicitly necessary to go out. In most countries, government imposed prohibition on mass gatherings like shows, concerts, programs and even religious worship. Life's milestones like wedding anniversaries, birthdays and other celebrations were postponed or totally cancelled.
Statistics showed that the elderly are more prone to catch the virus, as most of those confirmed cases are seniors. Of course my husband and I strictly follow all precautions of hygiene, exercise, proper nutrition and isolation.
As of this writing, no medicine has been created, though experts in many countries are doing their best to come up with a vaccine, a capsule or a tablet to fight the virus. So we need to be careful at all times.
I read that in the early 1900, during an epidemic of Spanish flu, tents were put up to accommodate patients. In good weather, they were brought out of the tents for more fresh air and sunshine. They got well faster than those confined in hospital rooms.
This is a great idea to expose ourselves to more sunshine and fresh air at this time. Sick or healthy, I believe that we must take advantage of what nature provides. And let's wash our hands!